James E. DelGenio LCPC

Psychotherapy for Couples, Families and Individuals. Welcome to the offices of James E. DelGenio LCPC in the Chicago Loop and Westchester, Illinois. 847-733-4300 Ext 638 I am currently a senior therapist with The Family Institute at Northwestern University.  In addition, I have been a practicing Psychotherapist, Author and Consultant throughout the country for over 40 years.  I am experienced in …

Questions about Mood & Relationship Disorders?

By James E. DelGenio MS, LCPC Mood and Relationship Disorders. Questions and Answers 1. What is a mood disorder? 2. What are the symptoms of a mood disorder? 3. Can a mood disorder be compared to a physical illness? 4. What should you report to your Psychiatrist? 5. Will you have to go in and out of hospitals the rest …

Psychiatric Treatment – Help the Doctor Help You

James E. DelGenio MS, LCPC How to prepare for your psychiatry appointment? Help the doctor help you to avoid relapse to active symptoms of depression, anxiety or panic.  The Psychiatrist is an integral part of the treatment team. S/he needs your honest input to best help you. If any of the following are problematic, report them to the doctor. Write …

What are the best coping skills for depression?

James E. DelGenio LCPC Distraction is the best coping skill for depression. Socialization, Exercise, Hobbies, Chores Socialization is an important coping skill. It is good to have fun. Have fun! People with mood disorders often become engrossed in the past, their illness, and problems. They tend to isolate and withdraw. That is just not healthy and is a common symptom …

Do you have a mood disorder?

By: James E. DelGenio MS, LCPC What is a mood disorder? A Mood disorder is a generic term for people experiencing mild to severe depressive disorders, situational depression often associated with grief and loss, bipolar disorders, panic and anxiety disorders, phobias, personality disorders and other disorders which may include alcohol or drug abuse or dependence. Check the symptoms list below. …

Manage your Mood or It will Manage You!

By: James E. DelGenio MS, LCPCSenior Staff Therapist,The Family Institute at Northwestern University How to Manage your Mood. This material will not resolve all the issues associated with mood disorders without professional intervention. My goal here is to begin the process of identification and education. I want to help familiarize you with symptoms, terminology, facts, and related issues. I would …

How can family help one with depression?

By James E. DelGenio MS, LCPC How can family help one with a mood disorder? The role of the family in treatment is simply to monitor and report. The family should observe the patient’s behavior and report anything that may be important to the stable functioning and health of the patient. The patient should not be interfered with directly unless, …

What causes relapse to depression?

James E. DelGenio MS, LCPC Licensed Clinical Professional Counselor Relapse Warning Signs and Symptoms of Depression. It is extremely important to be aware of relapse warning signs and symptoms. When one is taking medication as prescribed by the doctor, symptoms are largely under control and the client is stable. The reappearance of certain symptoms is an indication that the medication …