James E. DelGenio LCPC Teletherapy with BCBS Insurance accepted

The Family Institute at Northwestern University James DelGenio LCPC is a senior staff therapist who offers teletherapy and accepts BCBS PPO Insurance.  Teletherapy is HIPPA approved via Zoom.com  His services include: Individual and family counseling, marital and premarital counseling, and treatment of mood disorders and dependence. Locations: Millennium Park (Michigan Avenue), and Westchester.  Teletherapy anywhere via zoom.  HIPPA approved and …

Weekly Family Meetings address many common child behavioral issues.

James E. DelGenio LCPC Senior Therapist at The Family Institute at Northwestern University Address common child behavior issues and improve your relationship at the same time!Once upon a time, families ate dinner together. There was no eating in front of the TV; no texting or answering the phone and no internet. This was a time when families discussed what was …

What you should know about premarital counseling?

By: James E. DelGenio MS, LCPCSenior Staff TherapistThe Family Institute at Northwestern University Premarital Counseling is a really good idea!  Premarital counseling can help ensure that you and your partner have a strong, healthy relationship. This will give you a better chance for a stable and satisfying marriage. Premarital counseling can also help you identify weaknesses that may become larger …

Issues to discuss before marriage?

By James E. DelGenio MS, LCPC Issues premarital couples should discuss before marriage.  Check it out! Finances You may not realize it now but this is a big one.  Do you know the extent of each other’s Assets? Debts?  How do you view the sharing of these assets? Do you have the same attitude toward saving? Will one of you …

Homework for couples

James E, DelGenio MS, LCPC Homework for couples. As a cognitive behavioral therapist, I assign homework between sessions to the couples I counsel. Homework will not solve conflict, communication or resentment issues. Those issues need to be addressed in session. Home work will, however, help and typically addresses the following: Civility and Respect This one is a must. Civility and …

How to become a good listener?

By: James E. DelGenio MS, LCPC Be a good listener and improve your relationships. Poor Communication Many marital problems are rooted in poor communication. Effective communication between partners can be learned and developed. When communication is poor and feelings go unsaid or unaddressed, the couple feels disconnected, even resentful. Over time, this leaves them feeling distant. Resentment creates further distance …

How to maintain your relationship?

By James E, DelGenio MS, LCPC Maintain your relationship! All couples argue. The key is to have rules for fighting so as not to create resentment over time. Resentment is very destructive to a relationship. Always be civil and respectful. There are no winners when couples lose control. The best case scenario is that you both feel understood even if …

How to nurture your relationship?

James E. DelGenio MS, LCPC Nurture your relationship if you want to make it last. It is a hectic world we live in. Everything seems to take precedence over our relationships. Health issues, kids’ activities, work issues all take precedence. The next thing you know when you look back is that you haven’t had time for just the two of …

How to reduce tension in the house?

By: James E. DelGenio MS, LCPC Conduct family meetings to improve your relationship!Once upon a time, families ate dinner together. There was no eating in front of the TV; no texting or answering the phone and no internet. This was a time when families discussed what was going on in the household i.e. news, upcoming events, behavior issues and general …

The Family Institute at Northwestern University

James DelGenio LCPC is a senior staff therapist who offers teletherapy and accepts BCBS PPO Insurance.  Teletherapy is HIPPA approved via Zoom.com  His services include: Individual and family counseling, marital and premarital counseling, and treatment of mood disorders and dependence. Locations include Millennium Park (Michigan Avenue), and Westchester.  Teletherapy anywhere via zoom.  HIPPA approved and accepted by BCBS PPO Insurance. …