James E. DelGenio LCPC

Psychotherapy for Couples, Families and Individuals. Welcome to the offices of James E. DelGenio LCPC in the Chicago Loop and Westchester, Illinois. 847-733-4300 Ext 638 I am currently a senior therapist with The Family Institute at Northwestern University.  In addition, I have been a practicing Psychotherapist, Author and Consultant throughout the country for over 40 years.  I am experienced in …

How to conduct family meetings?

James E. DelGenio MS, LCPC Conduct family meetings for good communication. Once upon a time, families ate dinner together. There was no eating in front of the TV; no texting or answering the phone and no internet. This was a time when families discussed what was going on in the household i.e. news, upcoming events, behavior issues and general discussions. …

How to parent effectively after a divorce?

By: James E. DelGenio MS, LCPC Senior Staff Therapist, The Family Institute at Northwestern University Co-parenting after the Divorce 1. Try to parent as a team. Co-parenting can be difficult at best however I have seen some couples who still attend family functions together and make a point of going out to dinner as a family once a month. It …

How can family help one with depression?

By James E. DelGenio MS, LCPC How can family help one with a mood disorder? The role of the family in treatment is simply to monitor and report. The family should observe the patient’s behavior and report anything that may be important to the stable functioning and health of the patient. The patient should not be interfered with directly unless, …

How to parent effectively after a divorce?

James E. DelGenio MS, LCPC The answer is as simple as it hard! What is in the best interest of the children? Remember, it is not about you or your ex! It’s not about who lied, was uncivil, disrespectful or unfaithful. It’s about making this difficult time in your children’s life as easy as possibly under extremely difficult circumstances. It goes without …

The Use of Home Work in Couples Counseling

By: James E. DelGenio MS, LCPC Senior Staff Therapist The Family Institute at Northwestern University Homework for couples As a cognitive behavioral therapist, I assign homework between sessions to the couples I counsel. Homework will not solve conflict, communication or resentment issues. Those issues need to be addressed in session. Home work will, however, help and typically addresses the following: …

Manage your Mood Disorder!

James E. DelGenio MS, LCPC Mood disorders represent people experiencing mild to severe depressive disorders, bipolar disorders, panic, anxiety disorders, phobias, personality disorders and other disorders including alcohol or drug dependence. Major research over the years has not completely explained one singular definitive cause of mood disorders. Generally, most consider a combination of bio-psycho-social factors including: family genetics, personality traits …

Symptoms of Depression and other mood disorders

James E. DelGenio MS, LCPC Symptoms of  depression If left untreated, symptoms of depression, anxiety and panic may worsen and severely disrupt one’s life. These symptoms can cause untold suffering and possibly lead to hospitalization, strained relationships, divorce or even suicide. Recognizing the symptoms of a mood disorder is often the biggest hurdle to the diagnosis and treatment. I will list commonly recognized symptoms; see …

How to improve communication in the family?

James E. DelGenio MS, LCPC Family meetings for better communication Once upon a time, families ate dinner together. There was no eating in front of the TV; no texting or answering the phone and no internet. This was a time when families discussed what was going on in the household i.e. news, upcoming events, behavior issues and general discussions. Dinner …

Why do Premarital Counseling?

James E. DelGenio MS, LCPC Premarital counseling is really a good idea! Premarital counseling can help ensure that you and your partner have a strong, healthy relationship. This will give you a better chance for a stable and satisfying marriage. Premarital counseling can also help you identify weaknesses that may become larger problems during marriage. Good marriages don’t happen by …