The Family Institute at Northwestern University.

James E. DelGenio LCPC   Senior Staff Therapist                                               TFI is a unique not-for-profit organization that is leading the way in all facets to strengthen and heal families from all walks of life through clinical service, education and …

Five signs you are falling back into depression?

1. Negative rumination. Negative thoughts that feel like they are on repeat, over and over again. 2. High anxiety.   Feeling like you want to jump out of your skin. Inability to relax. 3. Isolation and withdrawal. Prefer to be alone, avoiding people in general and friends. Failure to return calls from friends and family. 4. Sleep issues. Unable to get out of bed. Sleeping too …