How to manage depression, anxiety and panic?

James E. DelGenio MS, LCPC Keys to managing depression anxiety and panic While a severe mood disorder and/or addiction may not be curable, their results need not be chronic dysfunction. You need not be a helpless victim of a debilitating illness. The frustrating pattern of wellness followed by relapse can be disrupted with proper psychiatric support, therapy and an array …

How to be well when you have a mood disorder?

By: James E. DelGenio MS, LCPC The Family Institute at Northwestern University How to be well when you have a mood disorder? Coping with a mood disorders is no easy task!  It takes professional support, medication when necessary, psycho-education and experience to manage the debilitating symptoms. With the necessary supports and monitoring, persons with mood disorders can learn to have …